When and how often should I take my Sparkle Wellness products?Updated 10 months ago

Sparkle Wellness products are most effective when taken consistently once per day. We suggest consuming them at the same time every day along with another habit to make it easier to remember. 

For example, take it with your breakfast first thing in the morning before the business of the day. You can add the No Flavor versions directly to your morning coffee or mix your flavor version with a smoothie or directly in water.  

The Magnesium Collagen No Flavor mixed with herbal tea is the perfect nightcap to support deep, beautifying rest.  While the flavored versions are a great refreshing drink before bedtime.

The time of day you take your collagen supplement doesn’t matter; the point is consistency so that it becomes a positive habit. To help with that, keep the Sparkle Wellness product somewhere convenient and obvious, like on the kitchen counter or next to your computer. 

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